P.F. Chang’s Lettuce Wraps

Hey y’all! I know its been a while, and I’m sorry. I think these will make up for it though 🙂

Prep time: <20 mins

Makes 4 servings

Ingredients:

  • Olive oil spray
  • 1 pound ground chicken
  • 2 cloves garlic
  • 1 onion
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon ginger
  • 1 (8 oz can) water chestnuts, drained and diced
  • 2 green onions
  • 1 head butter lettuce

 

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I found these ingredients in the international aisle at the grocery store!

Directions:

  1. Separate the butter lettuce leaves
  2. Chop up your water chestnuts, onion, and green onions
  3. Spray a pan with olive oil spray and turn to medium heat
  4. Place the ground chicken in the pan and break it up a lot while cooking
  5. Add 1 tablespoon of soy sauce, 1/2 tablespoon of rice wine vinegar, and 1 clove minced garlic to the chicken and cook until done
  6. Heat a separate pan to medium heat, spray with olive oil spray, and add the chopped onion
  7. Once they are translucent (1-2 mins), add the green onions and water chestnuts
  8. Add 1 tablespoon of soy cause, 1/2 tablespoon of rice wine vinegar, and 1 clove of garlic-cook for 1-2 mins
  9. Add salt and pepper to taste

Ingredients for 1 serving:

  • Weigh out your lettuce and vegetables to 6 oz
  • Add 4 oz of chicken to your wraps

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The regular P.F. Chang’s lettuce wraps use hoisin sauce in their recipe which literally has sugar listed as its first ingredient… ew! These taste so great even without that, and they have a really nice crunch to them. They were also super easy to make, so if you’re in a rush for dinner, I highly recommend this meal! Don’t forget to add a fat to this meal if you’re eating it for dinner and fruit as well if you’re eating it for lunch. Enjoy!

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